Shoulder stand in yoga class



  • $745 for a private room in a shared cabin

  • Non-refundable deposit of $200 will hold your space; bookings are first-come, first-serve.

  • Check can be left for Tom at Yoga Flow SF, or email Tom for his mailing address.

  • If you would like to use PayPal please email Tom.

  • Final balance due on July 31, 2018

** In the event you need to cancel, your entire payment will be refunded less the $200 deposit, if the cancellation is made before August 20, 2018. Payments will not be refundable after this date, unless you can find someone else to take your spot.

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Ratna Ling is a beautiful Northern California group and personal retreat center located 90 miles north of San Francisco in the redwood forest of Sonoma County. Grounded in the Tibetan Buddhist wisdom traditions of meditation, yoga, and spirituality, Ratna Ling supports the healing and wellness of body and mind.

Visit the Ratna Ling website for more information.

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Dappled amongst the forested landscape of the Ratna Ling grounds are 14 modern private cottages. Each bright and spacious cottage is within a 3-8 minute walk from the main lodge, can provide accommodations for 1-4 guests, and includes the following features:
• Large dining and living area with vaulted ceilings and gas fireplace
• Sleek hardwood furniture and flooring
• Private bedroom with luxury bedding.
• Linens, towels and hand soap
• Spacious deck with panoramic views and outdoor furnishing
• Extensive bathroom featuring deluxe bath tub with Jacuzzi jets
• Breakfast Nook containing a variety of tea and fresh ground coffee with french press and electric tea kettle
• Thermostat to adjust central air and heating
• Complimentary wireless internet and domestic telephone service

September 28 - September 30, 2018


A retreat is an opportunity to remove yourself from the stresses of your everyday life and immerse yourself in a reflective, soulful experience in a serene, beautiful place. It's a chance to relax, let go, and perhaps even grow under the guidance of experienced teachers committed to holding a powerful space.

Join Tom Lee and James Glasnapp for a weekend yoga and meditation retreat at Ratna Ling, the gorgeous Buddhist retreat center 90 miles north of San Francisco nestled in the stunning redwood forests of Sonoma County. With a focus on grounding, centering, and accessing the inner wisdom we all possess, this weekend will help us let go of unhealthy stories, patterns, and versions of ourselves so we can make room for what's next and invite in renewal. Through daily yoga and guided meditation sessions, we'll have an opportunity to connect, balance, absolve, and allow. All levels of yoga and meditation practitioners are invited—including those brand new to either practice.